Following my personal and professional life as a twenty-something muddling her way through life post-university.

weight loss and gain

Why does weight gain and weight loss still make headlines?

19th November 2020

Even in 2020, the year of the Australian bush fires, Coronavirus, police brutality against black men and women including the deaths of George Floyd and Breonna Taylor, Black Lives Matter, Biden’s win, Trump’s incapacity to concede, scrambling together a Brexit deal, why are celebrities weight loss and gain still being given a headline?  And more […]

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How to mentally prepare for a second lockdown

2nd November 2020

As if by some Halloween nightmare, the coronavirus has come back to haunt us with a second lockdown. And whilst it was inevitable to some extent, it has left us all feeling disheartened at the delay and disruption of moving forward in this pandemic.  Second lockdown brings it’s own challenges. This time round we have […]

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Been dumped? 15 things you need to hear today.

2nd October 2020

Girl, we’ve all been through a break up and we’ve all been dumped right? You’re probably not feeling your best, so I’m here to cheerlead you back to loving yourself and life and slaying the next chapter of your single life. This is effectively the Lizzo of blogs.  So let’s kick this off with… You […]

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manifesting magic

Is Manifesting Magic? How it’s helped me.

30th September 2020

You might have listened to my podcast yesterday where Chloe Slade, Founder of Vibe + Flow and I discuss the magic of manifesting, if not, then have a little old listen here. I don’t know about you, but over the past few months I’ve heard everyone rave about manifestation.  I’ve heard people say it brought […]

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about jess bacon

How to be excited about starting over

16th September 2020

We are all well aware that not everything in life goes to plan, which means you often have to start over again. Yet no matter how much we do it, starting over is often seen as a bad thing.  Usually, a fresh start happens after something has gone wrong e.g. a relationship ends, a friendship […]

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