I don’t know about you but I have been my worst critic throughout my life and fallen into patterns of negative self-talk about how I look, what I’m doing and who I am. Throughout my teenage years especially I was horrible to myself. I’m not perfect and I’m sure I was horrible to other people […]
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My peaches it is Breast Cancer Awareness Month, and this is your reminder to check your boobs! That’s right, we’re going to chat about those lumps on bumps that we don’t talk about. Similar to mental health, there seems to be a section of our physical health that has a slight taboo around it; the […]
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When you’re young, you are told to dream big as you can do anything you want in life, in fact it’s encouraged. Fast forward to being a twenty-something and the concept of not having a 9-5 job as a corporate cog is completely outside the norm. If you let slip that your end game is […]
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I watched Grey’s Anatomy during lockdown and when George’s Dad dies, Christina comes to find him and says: “There’s a club. A dead Dad’s club. And you can’t be in it till you’re in it. You can try to understand, you can sympathize. But until you feel that loss…” you don’t know how it feels. […]
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When you’re having a bad day with your mental health it is hard to bring yourself out of that mood and mindset. After years of practice, I’ve thankfully managed to figure out a bank of things I can rely on to lift me out of that headspace. As the thing is while we want to […]
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Girl, we’ve all been through a break up and we’ve all been dumped right? You’re probably not feeling your best, so I’m here to cheerlead you back to loving yourself and life and slaying the next chapter of your single life. This is effectively the Lizzo of blogs. So let’s kick this off with… You […]
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