Real Talk

why I'm running for sue ryder

Why I’m running for Sue Ryder

4th October 2019

In just over a week’s time I will be running my first half marathon, the Perkins Great Eastern Run in memory of my Dad for Sue Ryder Thorpe Hall Hospice. I briefly spoke on BBC Radio Cambridgeshire about why I’m running the half with two other fantastic runners doing the Great Eastern this year. With […]

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Why I’m running a half marathon

10th June 2019

I thought I’d explain why I’m running a half marathon as if you know me you’ll know that I was not a born runner. In fact I have never been that much of a runner. I was the girl who got out of cross country at school as I’d prefer to make the teachers a […]

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dear mind

Dear Mind

16th May 2019

Trigger Publishing asked if I wanted to get involved with their Dear Mind campaign for Mental Health Awareness week. Dear Mind, You are my worst critic. You are my meanest friend. Why do you become clouded so often? Why do you trick me into believing that I am alone? Fat? Worthless? Stupid? I try to […]

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inner strength

You’re so brave

14th April 2019

A lot of people say to me “you’re so brave, for having lost your Dad and doing x and y and z” or the revised version of “You’re so brave.” I can listen to strangers or friends talk about their Dad, or cancer, or tumours. I can go into a hospital, a ward, a hospice. […]

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clearing the brain fog and clouds

Clearing brain fog and depression

27th March 2019

This is a personal essay I wrote as a presentation for my Masters in Creative Writing. It focuses on my experience of depression, or as it called it, my brain clouds or brain fog. Clearing the Clouds            “I can always tell the type of day you’re having by your hair.” My stiff student support officer […]

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Make your own luck

22nd February 2019

In life you have to make your own luck. If you achieve your dream career, or can afford a beautiful home, or achieve something you’ve been striving for you’re often told that you’re lucky. Out of millions of people trying to be or do x or y, you’ve done it. You’re the lucky one, or […]

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Love Yourself

14th February 2019

The most important thing on Valentine’s Day is to love yourself. Yes, like it or not, it’s Valentine’s Day. I personally love Valentine’s when I’m single or in a relationship, it is a time to treat yourself to some love, and it’s also a strong reminder to appreciate the people you love. Yes, we shouldn’t […]

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Just Keep Swimming

23rd January 2019

January is the month we dive head first into everything; fitness, health, work, personal goals, organising and decluttering our life. It’s the time when we all simultaneously try and do everything we want to. For me, this is what that has looked like so far: work, gym, essay work for my Masters, notes on a […]

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anxiety post university

Life Post-University: Graduate Anxiety

16th July 2018

University brought wonderful things into my life, but I also developed anxiety especially as a graduate. I’d never really had anxiety beforehand, not like I’d experienced at university anyway. And I always managed to control it, because my main anxiety would occur before an exam but then my philosophy of whatever happens, happens, would pipe […]

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